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Wednesday, June 1, 2022

Vegetable Pancakes

Now that warmer months are upon us and fresh veggies are in season, I thought I'd share a vegetable pancake recipe that features a few different types of vegetables. These can either be straight from your own garden or fresh from the Farmers Market or local produce stand. However you come by your fresh veggies, you'll be glad you decided to make this savory veggie pancake recipe. 

And if you've got picky eaters at home, it's also a tasty way to get more vegetables into their diet. Vegetable pancakes are great for breakfast, lunch, a side dish for dinner, a vegetarian main dish, or even a party appetizer (because of their small size).


Vegetable Pancakes

3 large zucchini, grated and thoroughly drained

2 cups broccoli, grated

6 large carrots, grated

1 onion, diced and sautéed

1, 15 oz. can corn kernels, divided

4 large eggs, beaten

1 tsp. salt

1/2 tsp. pepper

1 tsp. garlic powder

1 cup breadcrumbs

1/2 cup flour

1/2 tsp. baking powder

oil for pan

green onions, thinly sliced (for serving)

sour cream (for serving)

sriracha sauce (for serving, if desired)

Grate & Drain Zucchini

  1. Grate zucchini, sprinkle with 1 teaspoon salt and set in a fine mesh strainer. Place a bowl or plate on top of the zucchini and weigh it down to help it release its liquid. 
  2. Let it sit for at least 30 minutes - 1 hour. After it has drained, wrap it in a clean kitchen towel or a piece of cheesecloth, squeeze to release the remaining liquid, and set aside.

Mix Pancake Batter & Cook Pancakes

  1. In a large mixing bowl, mix together flour, baking powder, pepper, garlic powder, and breadcrumbs. Add zucchini, broccoli, carrots, onion, and 1 cup of corn, and toss to combine.  Make sure to break up the zucchini and coat everything with flour mixture. (Set aside remaining corn for step 8.)
  2. Crack eggs into a small bowl, beat, and pour over the vegetable mixture. Mix to thoroughly combine.
  3. Heat a skillet over medium heat and add enough oil to lightly coat the bottom of the pan.
  4. Using a scoop, drop the vegetable mixture into the hot pan, and flatten with the bottom of the scoop form a patty.
  5. Cook for 2-3 minutes on each side, turning down the heat if they begin to brown too quickly.
  6. Remove from pan to drain on a cooling rack placed over a cookie sheet.
  7. Repeat process with remaining vegetable mixture, adding more oil if the pan becomes too dry.
  8. When final pancake has been cooked, roast remaining corn in pan for 1-2 minutes, or until kernels are lightly browned.
  9. Serve pancakes garnished with sour cream, green onions, and roasted corn. If you'd like your savory veggie cakes spicy, serve topped with a drizzle of sriracha sauce.

Pancake Cooking Tips

  • Use only enough oil to create a crisp, browned crust.
  • Avoid crowding the pan. Leave at least 1 inch of cooking space between pancakes.
  • Wait until first side has browned before turning. Check bottoms of pancakes before turning.
  • Turn each pancake only once.


Notes:

You can use a regular box grater to grate your vegetables, but if you use a food processor, you can cut your prep time for this recipe considerably.

Zucchini is a very watery vegetable, so take care to drain it well so that your pancakes don't turn out soggy.

This is the scoop that I used for this recipe. A small ice cream scoop would work too!

You'll notice that step 6 says to drain them on a cooling rack placed over a cookie sheet. Placing them on a paper towel on a plate will cause them to create steam and lose some of the crispy texture. 

If you'd rather bake these than fry them, bake them at 350 degrees for 20 – 25 minutes. The finished pancakes won't be quite as crispy. 

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