Now that Fall is right around the corner, we're breaking out the crockpot for some down home recipes that you can simmer all day for a tasty dinner (with not much effort).
This one turned out pretty tasty and even had my meat-eating husband going back for seconds. We're definitely adding this one into the rotation. With such a small amount of prep time, there was a definitely a big payoff with these sloppy joes.
Crockpot Vegetarian Sloppy Joes
1 1/3 cups dried black eyed peas
1 cup minced carrots
2/3 cup quinoa
2 Tbsp minced bell pepper
4 cloves garlic, minced
2 tsp Cajun seasoning
1//2 tsp liquid smoke
6 cups water
1 cup minced greens of choice
6 oz can tomato paste
1/2 cup Sweet Baby Ray's barbecue sauce
salt and pepper to taste
buns for serving
buns for serving
- Wash the dry beans. Place them into a pot and cover with at least 2 inches of water. Let them soak 8 hours or overnight.
- Drain water and place the drained beans in a crockpot. Add minced carrots, quinoa, minced bell pepper, garlic, Cajun seasoning, liquid smoke, and water. Cover and cook on low setting for 7 to 9 hours.
- About 1 hour before you wish to serve, add minced greens, tomato paste, and barbecue sauce. Cover and cook on low for an additional hour.
- Add salt and pepper to taste before serving on buns.
Notes:
For those of you unfamiliar with cooking with dried beans, please do not dump the opened pack directly into the pot! Sort through the beans a handful at a time and remove any discolored or misshapen beans (or anything that looks suspiciously like rocks). Place them in a colander and rinse them before placing in a pot and cooking.
Keep in mind that if you've had a bag of beans sitting in your pantry for a while (or even if you just bought them but they've been sitting on the grocery shelf for a while), they might take even longer to cook. So it's always best to leave yourself a little wiggle room with the timing of a dry bean recipe. Always make sure to give it a taste before serving! ;-)
If you're looking for a tried and true traditional Sloppy Joe recipe, give this one a try. It's a staple in Harris Sister Deanna's home for Halloween night.
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